Therapy can be the first big step toward better mental health. If you’re interested in working with a therapist in Illinois, consider online treatment. Barriers to care, like transportation challenges or a lack of available providers, can make finding in-person therapy difficult. An online platform like BetterHelp can make getting treatment more convenient and flexible.

With BetterHelp, you can work with a psychologist, licensed professional counselor, or other mental health provider from your home at a time that suits your busy schedule. BetterHelp therapists can guide you through the therapeutic process and help you overcome a range of challenges, including working through questions about gender identity, managing the symptoms of C-PTSD, overcoming job stress, and learning to heal from the psychological effects of marriage issues, divorce, and raising children. 

Therapy can be beneficial for those having trouble coping with the bigger problems in the world at large or trying to find happiness in their own lives.  If you’re looking for an online therapist, IL has practitioners licensed to provide mental health care state-wide. Connect with one of the providers below to learn how online therapy can help you live a more meaningful life.

 

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Richard Rodgers

Offering therapy in Illinois
License: MSW,LCSW,CADC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
10 years of experience

About Me: I'm Rick, an Afghanistan veteran whose journey into mental health began upon returning from service with the Army National Guard. Witnessing friends struggle with substance abuse, depression, and PTSD inspired me to dedicate my career to supporting veterans and others navigating tough times. Education and Experience: Holding a Bachelor's in Community Health, I pursued my passion further by obtaining a Master of Social Work (MSW) and becoming a Licensed Clinical Social Worker (LCSW), a process that took five dedicated years. I've been working in the mental health and addiction field for about 10 years, starting in the military and moving through both inpatient and outpatient settings. My specialization is in addiction, but I have extensive experience with depression, anxiety, and trauma. I am also a Certified Trauma Therapy Professional. Treatment Approach: My approach is deeply personal and holistic, combining talk therapy with techniques like EMDR, Internal Family Systems, and iRest Yoga Nidra. I tailor my methods to meet your unique needs, whether you're dealing with addiction, PTSD, or the aftermath of abuse. I aim to listen, understand your perspective, and collaboratively develop a plan for positive change. My focus is on empowerment, helping you navigate your past to build a stronger, more resilient future. How I Can Help: I understand that everyone's journey is different; some seek support, while others look for structured therapy. I'm here to provide what you need, from someone to talk to, to giving encouragement, or formal therapeutic interventions. My goal is to be a positive influence, helping you through whatever challenges you face, whether they're related to relationships, career, or other life issues, including working with individuals with criminal backgrounds. Personal Life: In my free time, I cherish moments with my family and pets, and I enjoy attending sporting events and concerts. This balance outside of work keeps me grounded, ensuring I bring a compassionate, empathetic approach to my practice. I'm committed to meeting you where you are on your journey, offering a space where healing, growth, and positive change are not just possible but achievable.

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Lisa Fix

Offering therapy in Illinois
License: MS,LCPC
Stress, AnxietyRelationship issuesGriefEating disordersDepression
33 years of experience

Hi. I’m Lisa and welcome to Better Help! I know this first step is one of the hardest, yet you are doing it! I am licensed as a clinical professional counselor in Illinois and have 33 years of experience. My upbringing led me to the helping field. I’ve done my own work through therapy so I know what it feels like to be on “the other side.” I have practiced at a community mental health agency, hospital-based eating disorders treatment program and a university counseling center. I draw on various approaches and will work with you to personalize counseling to what you need. Ask all the questions you need to be informed. Clients have shared they find me caring, non-judgmental and very helpful to them. I will ensure you feel safe, heard and go at a pace you are comfortable with. My style is personal, relaxed and I will provide direct feedback and challenges if you are up for it. Things I enjoy outside of career are exercise, being outside/gardening, coffee, chocolate, time with my companion animals, watching funny videos, and keeping up on social justice issues. I think it’s important for people to “interview” a therapist to see if it feels like a good fit, so I hope you will contact me to see if it feels like we can work well together. Regardless, best wishes and take care.

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Felicia Nicosia

Offering therapy in Illinois
License: LCPC,LMHC
Stress, AnxietyGriefSelf esteemCoping with life changes
18 years of experience

Hello! Making the choice to move towards change takes courage, and inviting someone to support you through that change is an even bigger step. As you consider what type of counselor would be a good fit for you, here is what you need to know about me... I am a Licensed Clinical Professional Counselor in the state of Illinois, and a Licensed Mental Health Counselor in the state of Florida. I am a graduate of Adler University in Chicago, Illinois. I have a Masters’s degree in Counseling and Art Therapy, and 19 years of experience working in various treatment settings. I have experience in traditional counseling, inpatient psychiatric treatment, foster care and parent coaching, working with at-risk youth, emergency crisis counseling, equine assisted psychotherapy, and Art therapy. I am also a person of faith, and believe that all people have an awareness of the spiritual no matter how it finds expression in their lives. I am comfortable and able to work with people at any stage of their spiritual journey, and whether or not they subscribe to an organized religion. I am comfortable and have experiencing working with both men and women, young, middle age and older adults, and people of all gender and sexual orientations. My theoretical orientation is Adlerian Psychotherapy, however I do employ a eclectic approach to therapy and utilize other theoretical approaches as appropriate based on the needs of the person I am working with. I have a wholistic view of a person’s functioning that takes into consideration environmental factors that include: health conditions, stress level, diet, exercise, rest, relaxation, recreation, sexual function, and spiritual and self expression. When working with me you can expect a helper that respectfully supports you with enthusiasm, hopefulness, warmth, genuineness, cultural sensitivity, care and concern.

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Christopher "Chris" Dueker

Offering therapy in Illinois
License: MS,LCPC
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
18 years of experience

I have over 16 years of clinical experience helping individuals, couples, and families seeking help to resolve some of their problems with conflict, adjusting to life event stressors, recovering from trauma to become survivors and not victims. Furthermore, I like to help others with addictions of practically every kind to change their habits with replacement thoughts, behaviors, and actions that improve their sense of purpose in life and handling their emotions rather than avoiding them with their maladaptive behaviors. A majority of my training and experience has been on helping clients incorporate positive communication skills, conflict resolution skills, and improve upon their ability to stop negative thinking habits that tend to interfere with change.

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Angela Roiko Bogust

Offering therapy in Illinois
License: MSW,LCSW
Stress, AnxietyGriefDepressionCoping with life changes
15 years of experience

My name is Angela and I’m a Licensed Clinical Social Worker in the state of Illinois. I have 20 years of experience working with survivors, caregivers and family members following brain injuries and other neurological disorders and diagnosis. I have assisted individuals with processing and moving towards accepting the many changes that follow a major injury or illness often include psychical, cognitive, emotional and relationship changes. My counseling style is genuineness, unconditional positive regard and empathetic understanding. I approach counseling through a client-centered approach. I believe in listening and focusing on your needs. We will work together to tailor your dialog and treatment plan to meet your unique and specific needs. I look forward to working with you.

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Denise Marie

Offering therapy in Illinois
License: LCPC,ATR-BC,NBC-HWC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
25 years of experience

Hi there! I am an Illinois licensed therapist with over 20 years of experience in counseling, art therapy, substance abuse counseling, health and wellness coaching, and clinical supervision. I have had the privilege of working with a diverse client base, including both teens and adults, and addressing a range of issues such as mood disorders, addictions, anger management, life transitions, relationship building, communication, and motivation. Additionally, I have helped individuals heal from trauma, abuse, grief, and loss. My approach to therapy is a combined one, tailored to each individual. I use client-centered, cognitive-behavioral, insight practices, solution-focused, strengths-based, and Motivational Interviewing techniques. I believe in the power of authentic relationships, rooted in respect and being fully present with my clients. My ultimate goal is to help individuals identify and truly understand their innate abilities and personal power to achieve their goals and succeed. As a therapist, I strive to be patient, empathetic, and always willing to listen. I understand that life can be overwhelming at times, and that's why I'm here to support you through the process of meaningful change. If you're ready to start your journey toward personal growth and healing, I look forward to working with you!

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Katrina Covington

Offering therapy in Illinois
Stress, AnxietyAddictionsDepression
4 years of experience

I am licensed in Illinois and North Carolina with 4 years of professional work experience. As a Marine Corps spouse of 23 years, I have had the pleasure of gaining professional experience in a variety of therapeutic settings working with both military and civilian populations. My experience includes working with children, adolescents, and adults in many areas to include substance use, anxiety, depression, trauma, ADHD, conduct and behavior problems, self-esteem, motivation, relationship and communication issues, parenting, children with special needs, intensive alternative family treatment, intensive in-home therapy, emotion regulation, and anger management. I believe the counseling relationship is both powerful and delicate. With this in mind, I truly value the time spent working with clients in a collaborative effort to achieve therapeutic goals.

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Michelle Molina

Offering therapy in Illinois
Stress, AnxietyParenting issuesSelf esteemCareer difficultiesCoping with life changes
10 years of experience

I am licensed in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Jennifer Blackburn

Offering therapy in Illinois
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Utah, Illinois and Nevada with 5 years of professional work experience. I have experience in helping clients with depression, anxiety, coping with addictions, stress, motivation, self esteem and confidence, and caregiver challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Vini Kalra

Offering therapy in Illinois
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
4 years of experience

It is an honor and a privilege to empower patients to take control of their lives in a healthy way. I practice psychotherapy to positively impact individuals and communities and help them improve their overall quality of life. I find meaning and a sense of fulfillment in supporting patients meet their health goals. I chose the field of mental health because I can play an integral role in bridging the gap between mind and body. Daily, I get the opportunity to help others navigate and overcome their mental health challenges; thereby, improving their overall quality of life. I am sincerely driven by the goal of fostering resilience and growth in my patients. As a generalist, I am trained to provide brief episodic care by aligning with my patients on treatment goals. I am trained to evaluate and treat common mental health conditions including but not limited to depression, anxiety, trauma, grief, adjustment issues and relationship problems. I believe that safety, acceptance, and trust are the building blocks of providing excellent mental health care. Therefore, I intend to provide an inclusive and a caring environment for all my patients. I believe in understanding the needs of patients in psychotherapy and I actively collaborate with them in setting treatment goals. I value the importance of open communication and involving patients in decision making related to their care. I also try to provide additional resources based on patient needs. I am fluent in Hindi and Gujarati. Hobbies and interests I enjoy exploring new restaurants and trying food from different cultures and all things outdoor. Whenever I get a chance, I enjoy hiking with my husband and my son. I recently enjoyed visiting and experiencing the Moroccan culture.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 11,181,370 people live in IL, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Illinois support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Illinois?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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